Watch the perfect human diet online vimeo on demand on vimeo. Both options allow 4 heavy lifting days, 2 days of cardio either hiit or liss, and 1 restactive recovery day. Hunt searches for a solution to the obesity epidemic using dietary science, historical findings and ancestral native diets. Jan 18, 2012 across human populations, the optimal human diet probably doesnt vary in any macronutrient by more than 5% of energy or so. It explores modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution. Hunt had serious health problems from an early age and experimented extensively with diets. Produced by investigative journalist cj hunt, the film reveals the truth about what has gone terribly wrong with our nutritional habits. Graduating summa cum laude in electronic communication arts ba radio tv from sfsu 2007, cj has had a career that spanned motocross racing and theme park announcer to over 20 years in broadcasting.
However, after viewing both movies, i feel that they. Hi robb, good to hear from you, and thanks for the ongoing support. The documentary that bypasses common contradictory dietary bias and the recycling of confusion, by filming interviews and. The simple doctorproven solution for the health and life you. Along with the football filed analogy i though the comparison of the human digestive system being more anatomically similar to carnivores than herbivores was an obvious but solid argument against early humans being vegetarians as well as the natural sources of b12 which would be available to paleolithic humans. Faclm on november 15th, 2016 our epidemics of dietary disease have prompted a great deal of research into what humans are meant to eat for optimal health. The perfect human diet with cj hunt smash the fat fitness. Hunt explains in laymans language specifically how to eat to improve ones. Hunts global quest for a solution to the obesity epidemic and diet related disease. Get your kindle here, or download a free kindle reading app.
Hunts global quest for a solution to the obesity epidemic and dietrelated disease. Ive come to realize that there are two very different chronicles of human history out there religious accounts notwithstanding. Poor nutrition is a chronic problem often linked to poverty, food security or a poor understanding of nutrition and dietary practices. At the age of 46 he decided to travel the world in search of the perfect diet. The perfect human diet even plays off of the forks over knives movie poster, except the fork has pierced a slice of steak. The documentary tackles the issue of a perfect diet from the point of view of human evolution. Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets. The search for the perfect human diet has been on for ages. Cate discovered the 4 pillars that all ancient and traditional human diets share. Featuring rare interviews with some of the foremost authorities on evolutionary anthropology and paleolithic human nutrition, the film offers a new opportunity to see what our species needs for optimal health. In search of the perfect human diet introduces a practical, sustainable method of eating based on these breakthrough scientific facts. From excavations containing the remains of neanderthals and early modern humans in jonzac, france, to the biomolecular anthropology analysis labs at the max planck.
We did eat fishes and animals and gathered plants, flowers, some eggs, seeds, herbs and fruit. Rent the perfect human diet 2012 on dvd and bluray. In search of the perfect human diet photos view all photos 3 movie info. Your perfect diet is the only perfect diet that matters. In search of the perfect human diet theatrical trailer. Sep 25, 2014 it takes a lot of effort to get the perfect body something all of us aware about. Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and health. The perfect human diet nonhuman food clip exclusive dec 26, 2012. May 22, 2012 the perfect human diet non human food clip exclusive dec 26, 2012.
It can be clearly seen from this section of the film than wherever and whenever grains and plant foods became our species major source of protein, our health. The film bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution. The perfect diet plan for longevity now that we set the tone and you understand that you will need to commit and invest some time into this, well move onto the concepts of the diet. Foreign translations of the original food plate may be found here.
Hunt, leslie aiello, susan loraine anderson, loren cordain. Just because our ancestors were meat eaters doesnt mean meat is better than vegetables for us. Watch the perfect human diet online vimeo on demand. Overall, in search of the perfect human diet presents a great introduction to and justification for ancestral eating. It is important that the produce you eat is of high quality grass fed beef, pastured free range chickens, organic fruits and vegetables and raw nuts that do not have saltcoatings added. Besides a disciplined exercise regime which definitely espouses the cause, a judicious diet regime is equally essential. So there is little support for a blood type diet or metabolic type with significantly different food needs. The paleolithic diet, paleo diet, caveman diet, or stoneage diet is a modern fad diet requiring the sole or predominant eating of foods presumed to have been. Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution revealing for the first time, the authentic human diet. In this article, we look at the best foods for the perfect body. Cj hunt had a neardeath experience at the age of 24.
Additionally, the movies would seem opposed, one exulting the benefits of a vegetarian or vegan lifestyle and the other promoting meat as essential to the human diet. Last week i came across a documentary entitled the perfect human diet. Last week, cj emailed me after hearing about musclehack. The perfect human diet, like the number one film with the same title, is a game changer in the world of health and nutrition. The perfect human diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and dietrelated diseases. The perfect human diet official vod trailer dec 2012 from. Using previously unknowable scientific research by some of the worlds foremost authorities on evolutionary anthropology and paleolithic human nutrition, c. Jun 11, 2011 every so often, a new diet is touted as the secret to good health, rapid weight loss and flatter abs. In search of the perfect human diet 2012 rotten tomatoes.
A brief description december 3, 2014 leave a comment. Cate shares them in great detail, along with much more knowledge and information on this amazing episode of the optimal performance podcast. The definition of a perfect body can be slightly polarized with different people having different opinions. Graduating summa cum laude in electronic communication arts ba radio tv from sfsu 2007, cj has had a career that spanned motocross racing and theme. These 4 pillars of the human diet are crucial for optimal health and performance. Theres sciences history, which says the homo genus emerged about 2.
Rent the perfect human diet 2012 on dvd and bluray dvd. Ive mentioned the movie, in search of the perfect human diet before and i know a number of you have contributed to this project and for that i. In search of the perfect human diet theatrical trailer on. However, the universal opinion of a perfect body is. Sudden cardiac arrest while jogging led him to a decadeslong quest for better heart health. The best diet for human beings includes the foods we evolved to eat. In search of the perfect human diet was one such exception. We strive to improve peoples lives by producing investigative films and digital media that educate, illuminate and entertain in the hope that viewers are empowered to experience their best possible life. This diet is a collection of the best diets out there. Hunts unprecedented global search for the solution to our national epidemic of overweight and obesity.
A lot of movies explore the politics and economics of food, diet and health. In search of the perfect human diet eat naked kitchen. An animal diet might help you lose weight, but excessive meat consumption is not the way to go for longevity in particular. Apr 20, 2016 the perfect human diet, companion book to the number one film, is a game changer in the world of health and nutrition. In search of the perfect human diet new documentary. The truth is, the perfect diet is already out there and its a balanced diet. A lower carb, higher protein and fat diet is simply the real human diet. The perfect human diet official vod trailer dec 2012. The perfect human diet first trailer original title in search of the perfect human diet duration. May 12, 2011 hi robb, good to hear from you, and thanks for the ongoing support. Dec 03, 2014 the search for the perfect human diet has been on for ages. Steinzeiternahrung, steinzeitdiat, paleoernahrung oder paleodiat nach deutscher. The entire documentary is all built on flawed logic, flawed assumptions and flawed conjectures.
The perfect human diet documentary interview with cj hunt. Apr 25, 2015 the perfect human diet closely follows the paleo diet, which consists of animal proteins chicken, fish, beef etc. The perfect human diet, companion book to the number one film, is a game changer in the world of health and nutrition. The main premise is if what our ancestors ate helped the human species to be the dominant one today, then there is something to that diet. What our teeth, enzymes and intestines can process. If youre not currently aware, there is a documentary coming later this year entitled, in search of the perfect human diet. Malnutrition and its consequences are large contributors to deaths and disabilities worldwide. Add to that, with a diet plan like this it will benefit you most if you utilize all these specific strategies on the proper days so you can actually benefit from each. It was released last year and directed and produced by c j hunt. Its hard to get someone to read a book or even check out a blog, but if they can sit reasonably still for an hour and a half while an entertaining, engaging movie plays, theyll get the general idea behind this stuff.
The natural human diet written by michael greger m. Every so often, a new diet is touted as the secret to good health, rapid weight loss and flatter abs. A new documentary, in search of the perfect human diet, will be available in the next few days on dvd, click here to go to the website asking the question of how we can respond to the rapidly escalating epidemic of obesity and chronic ill health in developed countries the documentary speaks to leading scientists and discusses what we can. No vegetable oils, food chemicals or feedlot meats. The main premise is if what our ancestors ate helped the human species to be the dominant one today, then there is something to that. Rent the perfect human diet 2012 on dvd and bluray dvd netflix. In search of the perfect human diet takes us on a 2million year evolutionary journey, presenting firsttime revelations from the emerging field of human dietary evolution. The 4 pillars of the ideal traditional human diet natural. The perfect human diet closely follows the paleo diet, which consists of animal proteins chicken, fish, beef etc. Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native.